The Change Journal comprises 24 effective yet simple ways to optimise your life. Leuchtturm researched thousands of books on each practice listed in the book. This was then then summarised and condensed into this quick and easy to follow guide which should only take a few minutes to read.
•Size: A5 - Medium 145 x 210 mm
•Elastic enclosure band
•Ink-proof paper (80 g/sqm)
•Sticker for labelling and archiving